Prepare for the High Holy Days with this heart-opening, restorative workshop combining Qi Gong with Jewish spiritual reflection. We'll explore teshuvah, t’fillah, tzedakah, and s’lichah through gentle movement, visualization, and intention.

This experience is open to all, and especially meaningful for those on a healing journey. Parallells to 12-step recovery are offered with care and inclusivity.

Movements can be done seated and no experience necessary. Presented by our REAL Mental Health Initiative and led by congregant Jennifer Golbus.

Space is limited so please register below to attend this in-person workshop.