Helping Teens (and their Parents) Develop Mindfulness Skills to Reduce Stress and Improve Mental Health.  Discussion led by Gina M. Biegel, LMFT.

Adolescence can be an especially challenging and confusing time, both for teens and their parents. Add in a global pandemic, and parenting has never been more challenging. In an effort to support our parent community, Rodef Sholom is hosting an eight-week series for parents of teens, including four speakers and four drop-in connection sessions. Join us for one, some, or all events.  To view the entire series, please click HERE.

Please register below to receive the ZOOM link for this class. Each class requires its own registration.